Finding Relief from PMDD: A Holistic Approach to Therapy
Living with Premenstrual Dysphoric Disorder (PMDD) can feel like an uphill battle. If you’ve tried cognitive behavioural therapy (CBT)...
top of page
Search
rachelforsterwrigh
- Jun 15
- 3 min
Navigating Chronic Illness: How Hypnotherapy and Psychotherapy Can Help
Living with a chronic illness is a journey filled with unique challenges and constant adjustments. As someone who has personally...
1 view0 comments
rachelforsterwrigh
- Jun 13
- 3 min
Understanding and Healing Codependency: An Open Approach to Hypnotherapy and Psychotherapy
If you’re reading this, chances are you’re looking for a deeper understanding of codependency and how therapy might help. As a young...
3 views0 comments
rachelforsterwrigh
- May 28
- 3 min
PMDD and Autism: Insights and Therapeutic Approaches
The relationship between Premenstrual Dysphoric Disorder (PMDD) and Autism is a topic gaining increasing attention in the research...
2 views0 comments
rachelforsterwrigh
- May 25
- 2 min
Understanding and Managing PMDD: A Therapist’s Perspective
Living with Premenstrual Dysphoric Disorder (PMDD) is a challenge that extends beyond typical premenstrual symptoms. As both a therapist...
2 views0 comments
rachelforsterwrigh
- May 23
- 2 min
"Bridging Worlds: Integrating Indigenous Wisdom and Modern Therapy for Neurodivergent Minds"
The journey to mental well-being is unique for everyone, especially for those who are neurodivergent. As an Autistic therapist...
0 views0 comments
rachelforsterwrigh
- May 23
- 2 min
"Navigating Anxiety and Depression: Finding the Right Neurodivergent-Friendly Therapist"
Finding the right therapist can be a daunting task, especially for individuals who are neurodivergent or experiencing unique challenges...
0 views0 comments
rachelforsterwrigh
- Oct 30, 2023
- 3 min
Sorry, the medicine you need to live is out of stock.
This evening I found myself diving headfirst into the world of cheap flights to Spain, where you can conveniently pick up HRT (Hormone...
21 views0 comments
rachelforsterwrigh
- Sep 27, 2023
- 3 min
"Decoding Diagnosis: Navigating the labels of Autism and ADHD in Therapy"
The journey of seeking therapy for Autism or Attention-Deficit/Hyperactivity Disorder (ADHD) often begins with the critical step of...
8 views0 comments
rachelforsterwrigh
- Sep 27, 2023
- 4 min
Embracing Neurodiversity: A therapists journey with Autism
In a world that is gradually embracing diversity and inclusion, it's essential to recognise the unique perspectives and talents that...
16 views0 comments
rachelforsterwrigh
- Sep 22, 2023
- 3 min
Life after PMDD
I lived with PMDD for ten years before coming to the decision to have a full hysterectomy in 2019. Things are more nuanced than a nice...
7 views0 comments
07471778214
©2023 by Neurodivergent Therapy. Proudly created with Wix.com
bottom of page